Running is actually a highly effective cardiovascular (or popularly termed ‘cardio’) workout. Other than its many health benefits, it is also a free and easy way to get started on exercising! But, before we get excited about burning those stubborn calories, it is vital to wear the right shoes for running or else you may risk injuring yourselves. Here are some of the best running shoes Nike has to offer:
7. Nike Free RN Flyknit 2017
Best for daily runs
The Flyknit technology is a lightweight, snug and seamless knit upper engineered by Nike, fit for even the best of all athletes. The Nike Free is a series of shoes that focuses on simplicity and fits very naturally and is extremely light, mimicking the mechanics of running with your bare feet. Marrying these two concepts together has produced the Nike Free RN Flyknit 2017, the perfect running shoes for high performance but with lightweight and natural cushioning.